What qualifications do you have?

I am qualified as a Level 2 Gym Instructor, Level 3 Personal Trainer with the National Academy of Sports Medicine. I am also a qualified Nutrition Coach with EIQ Nutrition.

Where are you based?

I work from my home gym which is based in Banff, Aberdeenshire. If you are not from the local area, I work with people online from all over the country.

Who do you work with?

I work with anyone with a can do attitude, seeking to improve their health and fitness! I will get to know you a little first and if I think I'm not the best coach for you, I have an extensive list of contacts to pass on to you.

How much do you charge?

Depending on the service you are looking for, my prices range from £25-£240

What equipment do I need for online training?

Depending on your goals, you can achieve amazing results using just your bodyweight. Ideally you would have a choice of dumbbells, or a gym membership. I can tailor workouts based around what you have available. All you need is a smart phone (ios or Android) and a fitness tracker (fitbit or other).

Why should I choose you as a coach?

I have 4 children and know how difficult it is managing a healthy lifestyle around a hectic family life. I have 10 years of experience training myself. My business values are all about impact. I want to help as many people as I can to improve their lives and I strive to deliver the best service I possibly can.